viki-88's Journal, 14 Jul 16

Weigh In record (no journal entry) for 14 July 2016
52 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 July 2016:
724 kcal Fat: 18.97g | Prot: 38.66g | Carbs: 94.81g.   Breakfast: Azúcar, Tortitas. Lunch: Brócoli, Maggi Caldo de Verduras, Pimiento Rojo, Aceite de Oliva, Pechuga de Pollo a la Plancha, Zanahoria. Dinner: Knorr Sopa Choclo, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Finlandia Queso Crema Light, Lactal Pan Salvado, SanCor Leche Parcialmente Descremada. more...
1696 kcal Exercise: Bike Machine (Cycling) - 40 minutes, Desk Work - 6 hours, Resting - 11 hours and 20 minutes, Sleeping - 6 hours. more...

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viki-88's Weight History


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