Olivierplus's Journal, 13 Jul 16

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Weigh In record (no journal entry) for 13 July 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2016:

1480 kcal

Fat: 65.32g | Prot: 25.27g | Carbs: 185.62g. Breakfast: Nestlé Flamby, Super U Céréales Chocolatées Fourrées au Chocolat, Carrefour Madeleine Coquille. Dinner: Carrefour Pain aux Céréales, Claude Léger Macédoine de Légumes. Snacks/Other: Carré de Chocolat, Picard Sorbet Poire, Picard Sorbet Citron, Picard Sorbet Mangue, Auchan Sorbet Pomme. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 13 Jul 16

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Olivierplus's Weight History