Weigh In record (no journal entry) for 13 July 2016
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62.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 14.11g | Prot: 23.47g | Carbs: 133.18g.
Breakfast: Jonagold. Lunch: Perziken, Danone Magere Yoghurt Natuur, Perziken, Ananas, Kiwi. Dinner: Carrefour Gemengde Sla, Devos Lemmens Mayonnaise, Vleestomaat, Gemengd Volkoren Brood, Azijn, Ajuin, Komkommer (met Schil). more...
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1793 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Fonsarellie's Weight History
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