Weigh In record (no journal entry) for 13 July 2016
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94 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Poorly.
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2731 kcal
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Fat: 96.34g | Prot: 145.36g | Carbs: 333.38g.
Breakfast: Plátano, Bollos, Queso Cheddar. Lunch: Bollos, Arroz Primavera, Chuleta de Cerdo. Dinner: Coles Cocidas (sin Grasa Añadida en la Cocina), Pechuga de Pollo a la Plancha, Banano. Snacks/Other: Banano, Café con Leche, Cereal, Yogurísimo Yogurt Bebible. more...
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Losing 0.2 kg a Week
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LACAVAMATIAS's Weight History
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