viceousal's Journal, 19 Apr 16

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Weigh In record (no journal entry) for 19 April 2016

59.6 kg Lost so far: 2.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2016:

250 kcal

Fat: 1.52g | Prot: 7.20g | Carbs: 53.05g. Breakfast: Грейпфрут, Чай. Lunch: Фруто Няня Банановый Сок. Dinner: Мираторг Сердце Свиное, Грейпфрут. more...

1577 kcal

Exercise: Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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viceousal's Journal, 19 Apr 16

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viceousal's Weight History