viceousal's Journal, 13 Mar 15

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Weigh In record (no journal entry) for 13 March 2015

61.4 kg Lost so far: 0.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2015:

719 kcal

Fat: 476.77g | Prot: 140.44g | Carbs: 1047.62g. Breakfast: Зеленый Чай, фанни сырок. Lunch: Яблоки (без Кожи), фанни сырок, Чудо Йогурт персиковый. Dinner: Жареная Картошка. more...

2232 kcal

Exercise: Abdominal (Sit Ups) - 11 minutes, Hula Hoop - 30 minutes, Squats (Legs) - 1 hour, Resting - 22 hours and 19 minutes. more...

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viceousal's Journal, 13 Mar 15

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viceousal's Weight History