Weigh In record (no journal entry) for 22 October 2015
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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130 kcal
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Fat: 4.56g | Prot: 6.23g | Carbs: 16.67g.
Breakfast: Чай, Сахар, Кофе. Lunch: Сахар, Кофе. Dinner: Яйцо. Snacks/Other: Яблоко. more...
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Losing 7 kg a Week
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viceousal's Weight History
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