viceousal's Journal, 01 Apr 16

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Weigh In record (no journal entry) for 01 April 2016

62.3 kg Lost so far: 0 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:

535 kcal

Fat: 27.50g | Prot: 10.53g | Carbs: 62.72g. Breakfast: Кофе с Сахаром, Milka Шоколад Молочный. Lunch: Кофе, Кабачки Жареные, Вареное Яйцо. Dinner: Песочное Печенье, Зефир в Шоколаде. more...

1548 kcal

Exercise: Hula Hoop - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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viceousal's Journal, 01 Apr 16

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viceousal's Weight History