Weigh In record (no journal entry) for 03 July 2016
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 31.43g | Prot: 58.56g | Carbs: 149.55g.
Breakfast: Сыр Российский, Молоко, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Куриная Отбивная. Snacks/Other: Банан, Кофе Латте, Zatecky Gus Пиво Светлое, Пиво. more...
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Losing 1.0 kg a Week
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viceousal's Weight History
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