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талия 71 см
ляжки 55, 42
живот 82
руки 25
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 25.07g | Prot: 17.88g | Carbs: 51.37g.
Breakfast: Киви, Кофе с Молоком и Сахаром. Lunch: Арахис, Кофе с Молоком и Сахаром, Вареное Яйцо. Dinner: Арахис, Редис, Белая Дача Пряная Руккола, Eco Botanica Зефир. more...
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1909 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Walking (slow) - 3/kph - 40 minutes, Hula Hoop - 38 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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viceousal's Weight History
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