Weigh In record (no journal entry) for 08 April 2016
|
61.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
595 kcal
|
Fat: 1.47g | Prot: 13.72g | Carbs: 133.01g.
Breakfast: Мидии, Соевый Соус, Фунчоза, Кофе с Молоком и Сахаром. Lunch: Соевый Соус, Фунчоза. Dinner: Кефир Обезжиренный, Яблоко. Snacks/Other: Кофе с Молоком и Сахаром. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viceousal's Weight History
|