viceousal's Journal, 17 Feb 16

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Weigh In record (no journal entry) for 17 February 2016

61.4 kg Lost so far: 0.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2016:

1807 kcal

Fat: 82.21g | Prot: 66.39g | Carbs: 197.72g. Lunch: Котлета Куриная. Dinner: Конфета, Киндер Шоколад, Milka Шоколад Молочный, Окей Блинчики с Творогом, Французский Тост с Маслом, Простые Пельмени. more...

1601 kcal

Exercise: Dance (fast step, aerobic) - 10 minutes, Resting - 23 hours and 50 minutes. more...

Losing 2.1 kg a Week

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viceousal's Journal, 17 Feb 16

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viceousal's Weight History