maryssou's Journal, 13 Jul 16

Weigh In record (no journal entry) for 13 July 2016
66.2 kg Lost so far: 1.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2016:
1250 kcal Fat: 27.58g | Prot: 76.42g | Carbs: 160.60g.   Breakfast: Tropicana Orange sans Pulpe, Activia Saveur Vanille, Kellogg's Spécial K Chocolat au Lait, Lipton Thé Caramel. Lunch: Activia Saveur Vanille, Bjorg Son d'avoine Bio, Gerlinéa Barres Pomme Myrtille. Dinner: Pâturages Yaourt Soja Fruits Rouges, d'Aucy Duo de Haricots Verts et Haricots Beurre, Gerblé Pain de Mie sans Gluten, Blanc de Poulet. more...
1814 kcal Exercise: Bicycling (fast) - 24/kph - 18 minutes, Resting - 17 hours and 42 minutes, Sleeping - 6 hours. more...
Losing 7 kg a Week

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maryssou's Weight History


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