Weigh In record (no journal entry) for 12 July 2016
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 67.94g | Prot: 114.73g | Carbs: 159.71g.
Breakfast: Café, Café con Leche, Hacendado Yogurt Natural 0%, MyProtein Impact Whey Protein. Lunch: Té Verde, Cerezas, Naranjas, Paraguaya, Vegetales Salteados, Carne de Conejo de Monte (Cocido, Estofado). Dinner: Paraguaya, Dulcesol Petit Croissants, Queso Havarti, Mercadona Pan Integral, Galleta de Avena. Snacks/Other: Capuchino, Capuchino, Kit Kat Kit Kat. more...
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1894 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Walking (moderate) - 5/kph - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 25 minutes. more...
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Gaining 0.4 kg a Week
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Eliángela's Weight History
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