Weigh In record (no journal entry) for 12 July 2016
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73 kg
Lost so far: 17 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 8.21g | Prot: 13.59g | Carbs: 76.36g.
Dinner: Calabaza Cocinada, Knorr Coditos, Sopa de Verduras. Snacks/Other: La Serenísima Leche Descremada, Mandarinas. more...
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Losing 1.1 kg a Week
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