Weigh In record (no journal entry) for 12 July 2016
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91 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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1444 kcal
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Fat: 35.95g | Prot: 64.33g | Carbs: 224.68g.
Breakfast: Alpro Coconut Almond, Alpro Coconut Almond, Ingevroren Frambozen, Ongezoet, Komkommer (Geschild), Spinazie (Gehakt of Hele Bladeren, Ingevroren), Ananas, Sla, Bananen. Lunch: Aloë Vera Drank, Kokosolie, Kalfslapje, Zoete Aardappel (zonder Schil, Gekookt). Dinner: Balade So Light, Aloë Vera Drank, Carrefour Paardenvlees Gerookt, Panos Witte Pistolet. Snacks/Other: Vitalinea Chocoladepudding, Côte d'Or Chokotoff (9,8g). more...
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