Weigh In record (no journal entry) for 12 July 2016
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90.6 kg
Lost so far: 12.7 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 20.72g | Prot: 52.94g | Carbs: 124.03g.
Breakfast: Carrefour Filet de Cabillaud, Milsa Yaourt aux Fruits 0%. Lunch: Milsa Yaourt aux Fruits 0%, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Tomate Cuite. Dinner: Fricadelle, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Baguette, Concombre (Pelé). Snacks/Other: Cracotte Cracotte au Froment, Fromage Turc Fromage. more...
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Losing 2.1 kg a Week
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missize.mouah's Weight History
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