Weigh In record (no journal entry) for 12 July 2016
|
83.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
328 kcal
|
Fat: 18.50g | Prot: 13.20g | Carbs: 26.70g.
Lunch: Herta Knacki, Mousline Purée Saveur à l'ancienne. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|