Weigh In record (no journal entry) for 12 July 2016
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91.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 64.40g | Prot: 192.67g | Carbs: 144.93g.
Breakfast: Uva Sultanina Essiccata, Burro di Arachidi, Crema di Riso, Sciroppo d'agave, Albume d'uovo, Uovo (Intero), Olio di Cocco. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Primia Polpa di Pomodoro. Dinner: Conad Riso Basmati, Carne Macinata (95% Magra / 5% di Grassi). Snacks/Other: Pernigotti Nocciolato, Net Integratori Supreme Chocolate, Net Integratori Supreme Chocolate, Labrada power carb. more...
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Gaining 4.2 kg a Week
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cornelius97's Weight History
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