Weigh In record (no journal entry) for 11 July 2016
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57 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 30.46g | Prot: 70.68g | Carbs: 145.24g.
Breakfast: Charles & Alice Compote Pommes sans Sucre Ajouté, Zespri Kiwi Gold. Lunch: Le Gaulois Escalope de Dinde, Melon, Marque Repère Riz Complet (Cuit), Chipolatas, Daniel Dessaint Traiteur Salade Tomate Mozzarella. Dinner: Tomates Rouges, Marque Repère Riz Complet (Cuit), Marque Repère Riz Complet (Cuit), Charal Steak Haché 5%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Melon, Vin Rosé, Vin Rosé. more...
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Losing 5.6 kg a Week
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princessesandra's Weight History
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