Weigh In record (no journal entry) for 11 July 2016
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92.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 45.14g | Prot: 78.53g | Carbs: 132.15g.
Breakfast: Baguette, Monoprix Beurre Doux, Sucre, Thé Vert. Lunch: Baguette, Mayonnaise, Piquebroche Brochettes de Dinde, Champignons, Poivrons Rouges Doux, Tomates. more...
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3621 kcal
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Exercise:
Running (jogging) - 8/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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loulagrande's Weight History
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