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Olivierplus
Journal
10 Jul 16
Olivierplus's Journal, 10 Jul 16
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Weigh In record (no journal entry) for 10 July 2016
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2016:
1932 kcal
Fat: 76.84g | Prot: 96.44g | Carbs: 210.15g.
Breakfast:
Nesquik Barre de Céréales, Nestlé Flamby, Biscuit à la Cuillère.
Lunch:
Quick Chicken Wings (5).
Dinner:
Buitoni Pizza Fiesta Royale, Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta 3 Fromages.
Snacks/Other:
Cornet de Glace.
more...
4064 kcal
Exercise:
Mountain Biking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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