naysky3's Journal, 10 Jul 16

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Weigh In record (no journal entry) for 10 July 2016

48 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 10 July 2016:

742 kcal

Fat: 12.37g | Prot: 23.97g | Carbs: 129.63g. Breakfast: Ser Yogurt con Cereales, Manzana Verde. Lunch: Bimbo Pan Salvado Light, Gallo Arroz Integral. Dinner: La Bizantina Galletas Marineras, Ser Galletitas Crackers. Snacks/Other: La Virginia Cappuccino Light, La Virginia Cappuccino Light. more...

1320 kcal

Exercise: Cleaning - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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naysky3's Journal, 10 Jul 16

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naysky3's Weight History