Amaizy's Journal, 10 Jul 16

Weigh In record (no journal entry) for 10 July 2016

55.2 kg Lost so far: 1.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2016:

162 kcal

Fat: 4.80g | Prot: 1.60g | Carbs: 28.00g. Breakfast: Sante Crunchy Plum. more...

1468 kcal

Exercise: Resting - 15 hours and 20 minutes, Sleeping - 6 hours and 40 minutes, Cooking - 2 hours. more...

Gaining 0.4 kg a Week


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Amaizy's Weight History