Weigh In record (no journal entry) for 09 July 2016
|
85.5 kg
Lost so far: 7.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 45.42g | Prot: 51.10g | Carbs: 83.76g.
Breakfast: Gekookt Ei, Aldi Rijstwafel. Lunch: Nasi met Kip. Dinner: Erwtensoep, Lidl Spareribs. Snacks/Other: AH Citroensap, Slimpie Limonade, Zonnatura Venkelthee, Leidingwater, Dropmakers Drop Grachtenpandjes van de Aldi, Saskia Helder Citroen, Jenever. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekepoetsma's Weight History
|