Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
JuliMum
Journal
08 Jul 16
JuliMum's Journal, 08 Jul 16
JuliMum's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 July 2016
66 kg
Lost so far:
11 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2016:
1587 kcal
Fat: 70.78g | Prot: 120.13g | Carbs: 128.89g.
Breakfast:
Lien Ying Kokosöl Gepresst, Banane, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett.
Lunch:
Peak Whey Fusion Schoko.
Dinner:
Schüttel-Pizza.
Snacks/Other:
Ja! Salami (18.2g), Weizenbrötchen, Ricola Lakritz, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett.
more...
1609 kcal
Exercise:
Walking (slow) - 3/kph - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 59 minutes.
more...
Gaining 0.7 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
JuliMum's Weight History
View Complete History