Weigh In record (no journal entry) for 08 July 2016
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77.8 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 13.83g | Prot: 46.55g | Carbs: 122.05g.
Breakfast: Gemengd Volkoren Brood, AH Magere Melk. Lunch: Cherrytomaten, Augurken, All Seasons Witte Kool Rauwkost, Kipfilet, Gemengde Sla, Banaan. Dinner: Broccoli, Markant Aardappel Puree. Snacks/Other: Maggi Kippenbouillon, Snack A Jacks Rijstwafel Barbecue Paprika. more...
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Gaining 6.3 kg a Week
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naomivanmeer's Weight History
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