Weigh In record (no journal entry) for 07 July 2016
|
74.8 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
|
|
944 kcal
|
Fat: 25.69g | Prot: 41.99g | Carbs: 83.76g.
Breakfast: Coffee, President's Choice Naan Rounds Whole Wheat, Skim or Nonfat Milk (0.5% or Less Butterfat), Fried Egg. Lunch: Chicken, Rice with Vegetables. Dinner: Arctic Gardens Stir Fry Thai Style, Chicken, White Rice (Long-Grain, Cooked). Snacks/Other: Roasted Mixed Nuts with Peanuts, Merlot Wine. more...
|
|
2065 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Sisters's Weight History
|