Weigh In record (no journal entry) for 07 July 2016
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101.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 84.00g | Prot: 82.22g | Carbs: 251.95g.
Breakfast: Bauducco Biscoito Integral com Cacau, Aveia e Mel, Catupiry Requeijão Cremoso Light, Akio Tapioca (Goma de Mandioca Hidratada), Laranja Pêra. Lunch: Subway Queijo Suíço, Subway Alface, Subway Tomate, Subway Molho Mostarda e Mel, Subway Molho Barbecue, Subway Picles, Subway Frango Bacon Sublime. Dinner: Bisteca de Porco Grelhada, Tio João Arroz Integral Cozido. Snacks/Other: Goiaba, Frooty Creme de Açaí Natural, Itambé Leite Condensado, Vitao Granola Tradicional Light, Mãe Terra Tribos, Bio2 Damasco + 7 Castanhas, Bio2 Barra Cranberry + 7 Castanhas. more...
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Losing 2.8 kg a Week
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gradâmares's Weight History
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