Olivierplus's Journal, 07 Jul 16

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Weigh In record (no journal entry) for 07 July 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2016:

1860 kcal

Fat: 80.30g | Prot: 43.84g | Carbs: 238.82g. Breakfast: Carrefour Pain au Chocolat, Auchan Croissant. Lunch: St Michel Madeleines (15g). Dinner: Auchan Salade de Pâte Shaker au Thon, Pêches. Snacks/Other: Cornet de Glace, Carrefour Discount Biscuits Chocolat au Lait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 07 Jul 16

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Olivierplus's Weight History