Weigh In record (no journal entry) for 07 July 2016
|
75.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 46.92g | Prot: 53.87g | Carbs: 132.15g.
Breakfast: Tirolez Queijo Mussarela Light, Clara de Ovo, Tapioca, Café com Açúcar. Lunch: Spoleto Azeitona Fatiada, Spoleto Tomate, Spoleto Fettuccine, Spoleto Molho Bolognesa, Spoleto Azeite, Spoleto Bacon, Spoleto Queijo Mussarela, Coca-Cola Coca-Cola Zero (Lata). Dinner: Omelete ou Ovos Mexidos, Café com Açúcar, Tapioca. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliananoleto's Weight History
|