Weigh In record (no journal entry) for 06 July 2016
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62.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 14.09g | Prot: 23.55g | Carbs: 137.44g.
Breakfast: Jonagold. Lunch: Kiwi, Danone Magere Yoghurt Natuur, Ananas. Dinner: Carrefour Gemengde Sla, Devos Lemmens Mayonnaise, Vleestomaat, Gemengd Volkoren Brood, Azijn, Ajuin, Komkommer (met Schil), Watermeloen, Watermeloen. more...
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Losing 4.2 kg a Week
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Fonsarellie's Weight History
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