Weigh In record (no journal entry) for 06 July 2016
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102.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 57.77g | Prot: 62.92g | Carbs: 237.24g.
Breakfast: Sadia Margarina Qualy Light, Akio Tapioca (Goma de Mandioca Hidratada), Ovo Cozido. Lunch: Laranja Pêra, Bisteca de Porco Grelhada, Tio João Arroz Integral Cozido. Dinner: Laranja Pêra, Café Brasileiro Café, Casa do Pão de Queijo Pão de Queijo. Snacks/Other: Banana Prata, Itambé Leite Condensado, Natural Life Granola Tradicional Light, Frooty Creme de Açaí Natural, Pêra Portuguesa. more...
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Losing 0.7 kg a Week
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gradâmares's Weight History
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