Weigh In record (no journal entry) for 06 July 2016
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62.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 5.21g | Prot: 44.25g | Carbs: 71.33g.
Breakfast: Äpple. Lunch: Banan. Dinner: Fjällbrynt Messmör, Wasa Rågrut, Kokt Broccoli (Djupfryst), Eldorado Kikärter, Tonfisk i Vatten (Konserverad), Keso Keso Mini. more...
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Losing 1.4 kg a Week
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