Weigh In record (no journal entry) for 09 December 2011
|
85.3 kg
Lost so far: 21.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2011:
|
1017 kcal
|
Fat: 45.43g | Prot: 45.38g | Carbs: 103.83g.
Breakfast: Calorie Free Sweetener, Coconut Creme, Coffee (Brewed From Grounds). Dinner: whopper. Snacks/Other: Fat Free Skim Milk (Market Pantry), fudge. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shauname's Weight History
|