Weigh In record (no journal entry) for 05 July 2016
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 58.95g | Prot: 58.85g | Carbs: 111.55g.
Breakfast: Alpina Queso Doble Crema, Café con Leche, Huevo Revuelto, Pan Integral. Lunch: Salsa de Tomate, Plátano Frito, Arroz Blanco, Carne Asada. Snacks/Other: Galleta, Menta Poleo. more...
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Losing 0.5 kg a Week
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