Weigh In record (no journal entry) for 05 July 2016
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76.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 108.61g | Prot: 106.74g | Carbs: 67.97g.
Breakfast: café, Suco de Limão, Perdigão Mortadela Ouro, Clara de Ovo, Copra Óleo de Coco Extra Virgem. Lunch: Gergelim Branco Natural, Cucumber (with Peel), Swiss Chard, Lemon Juice, Tomatoes, Sementes Chia Secas, Vida Boa Semente de Girassol Tostada sem Sal, Sakura Shoyu Light, Hong Kong Óleo de Gergelim Torrado, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Alhos-Poró, Peito de Frango, Matte Leão Matte Leão Zero. Dinner: Omelete ou Ovos Mexidos, Melitta Café Tradicional Solúvel, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Queijo Branco. Snacks/Other: Santa Helena Pé de Moleque Zero, Yoki Amendoim. more...
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Losing 2.8 kg a Week
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MariBaccini's Weight History
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