Weigh In record (no journal entry) for 05 July 2016
|
79.6 kg
Lost so far: 17.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 10.79g | Prot: 78.97g | Carbs: 101.57g.
Breakfast: Aldi Vollkornbrot (42g), Tomaten, Aldi Kräuter Frischkäsezubereitung, Aldi Rindersaftschinken. Lunch: Banane, Aldi Magerquark. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dani Abels's Weight History
|