Tanjalebedeva's Journal, 05 Jul 16

Tanjalebedeva's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 July 2016

63.3 kg Lost so far: 1.4 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2016:

673 kcal

Fat: 26.42g | Prot: 45.09g | Carbs: 67.11g. Breakfast: Хлеб Зерновой, Медовая Долина Мед Натуральный Цветочный, Кофе. Lunch: Финик, Запеченный или Жареный Лосось. Dinner: Халва, Вегетарианский Овощной Суп (Приготовлено с Водой), Чай с Лимоном и Сахаром. Snacks/Other: Финик, Кофе, Миндаль. more...

1941 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tanjalebedeva's Weight History

View Complete History

Tanjalebedeva's Journal, 05 Jul 16

Submit a Comment

Tanjalebedeva's Weight History