Weigh In record (no journal entry) for 05 July 2016
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88.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4699 kcal
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Fat: 101.75g | Prot: 346.47g | Carbs: 581.19g.
Breakfast: Miel, Jafaden 100% Pur Jus d'orange, Myprotein Impact Whey Protein (25g), Weetabix Weetabix Original 95% Blé Complet, Amandes, Kiwi, Banane, Myprotein Oméga 3, Myprotein Peanut Butter, Maître Prunille Abricots Moelleux, Delisse Fromage Blanc 0%, Myprotein Avoine Instantanée. Lunch: Delisse Fromage Blanc 0%, Huile d'Olive, Tomates, Oeuf Dur, Blanc de Poulet (Peau Pas Mangée), Marque Repère Riz Complet. Dinner: Avocat, Petit Navire Thon Entier au Naturel Albacore, Huile d'Olive, Oeuf Mollet, Tomates, Marque Repère Riz Long Basmati, Myprotein Impact Whey Protein (25g). Snacks/Other: Myprotein Avoine Instantanée, Steak Haché 5%, Netto Jambon Cuit Supérieur, Myprotein Impact Whey Protein (25g), Marque Repère Riz Complet. more...
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2797 kcal
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Exercise:
Elliptical - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Fabien04's Weight History
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