bissis's Journal, 05 Jul 16

Weigh In record (no journal entry) for 05 July 2016
63 kg Lost so far: 6 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2016:
1779 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
Losing 4.9 kg a Week

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1 kg kvar till min målvikt😊 
04 Jul 16 by member: bissis

     
 

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