Weigh In record (no journal entry) for 05 July 2016
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63 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 4.9 kg a Week
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Comments
1 kg kvar till min målvikt😊
04 Jul 16 by member: bissis
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