Weigh In record (no journal entry) for 04 July 2016
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93.0 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 28.33g | Prot: 27.03g | Carbs: 49.19g.
Breakfast: Jams, Preserves, Marmalades (Low Sugar), Jimmy Dean Premium Pork Regular Sausage, Thomas' Light Multi-Grain English Muffin, Florida's Natural 100% Pure Florida Orange Juice, Egg White, Butter (Salted), Egg, Land O'Lakes Low Fat Half & Half, Trader Joe's Organic Turbinado Raw Cane Sugar. more...
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Gaining 1.2 kg a Week
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