Weigh In record (no journal entry) for 04 July 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 72.66g | Prot: 47.75g | Carbs: 159.35g.
Breakfast: Erté Gauffre Liégeoise, Banane. Lunch: Carrefour Discount Biscuits Chocolat au Lait, Pâturages Petit Suisse 3,6%. Dinner: Aldi Saucisses de Strasbourg, Bénédicta Sauce Crudités Nature, Carrefour Carottes Râpées, Concombre (avec Peau), Tomates, Salade Verte, Carrefour Dés de Poulet, Fromage Feta. Snacks/Other: Picard Sorbet Poire, Picard Sorbet Citron, Picard Sorbet Mangue, Auchan Sorbet Pomme, Carré de Chocolat. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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