Weigh In record (no journal entry) for 04 July 2016
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1389 kcal
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Fat: 91.15g | Prot: 107.65g | Carbs: 51.15g.
Breakfast: Herdez Champiñones Rebanados, Aceite de Oliva, Nueces, Espinacas, Pechuga de Pollo sin Piel. Lunch: Herdez Champiñones Rebanados, Nueces, Aceite de Oliva, Pechuga de Pollo sin Piel, Espinacas. Dinner: Soja (Requesón), Mantequilla de Maní, Aguacate, Manzana Verde, Cocoa, Chia, Espinacas, Pechuga de Pollo sin Piel, Aguacate. Snacks/Other: Chispas de Chocolate, Café. more...
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2020 kcal
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Exercise:
Studying - 6 hours, Walking (exercise) - 5.5/kph - 40 minutes, Walking (slow) - 3/kph - 1 hour and 5 minutes, Weight Training (moderate) - 40 minutes, Resting - 9 hours and 5 minutes, Sleeping - 6 hours and 30 minutes. more...
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bonaldypatricia's Weight History
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