Weigh In record (no journal entry) for 04 July 2016
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104.4 kg
Lost so far: 61.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 73.26g | Prot: 177.60g | Carbs: 93.31g.
Breakfast: Хлеб Черный, Вареное Яйцо, Овсяная Каша на Воде. Dinner: Окрошка на Кефире, Вареное Яйцо, Магнит Минтай Отварной. more...
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Gaining 1.2 kg a Week
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konstanin's Weight History
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