Weigh In record (no journal entry) for 03 July 2016
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90.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 85.56g | Prot: 169.94g | Carbs: 187.87g.
Breakfast: Parmalat Latte Parzialmente Scremato, Net Integratori Supreme Chocolate, American Bakery Muffin. Lunch: Olympus Crema di Yogurt Greco, Mellin Crema di Riso, Net Integratori Supreme Chocolate. Dinner: Italiamo Pizza ai Formaggi. Snacks/Other: Pernigotti Nocciolato. more...
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Losing 4.2 kg a Week
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cornelius97's Weight History
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