Weigh In record (no journal entry) for 02 July 2016
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71.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 6.84g | Prot: 5.92g | Carbs: 17.84g.
Breakfast: Bauducco Torrada Multigrãos (2), Café Expresso, Parmalat Leite UHT Integral, Requeijão. more...
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steady weight
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telcosta's Weight History
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