Weigh In record (no journal entry) for 02 July 2016
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 40.88g | Prot: 56.18g | Carbs: 131.12g.
Breakfast: DIA Leche sin Lactosa Semidesnatada, Café Espresso. Lunch: Magnum Almond, Vino Rosado, Muslos de Pollo (Asados o Cocidos). Dinner: Frigo Calippo, Salsa de Rábano Picante, Lomo de Cerdo (Lomo, Magro Solamente). Snacks/Other: Frigo Calippo, Cerveza con Limon, Bizcocho. more...
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Losing 1.4 kg a Week
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Vanesa montaban's Weight History
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