Weigh In record (no journal entry) for 01 July 2016
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75.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 27.24g | Prot: 34.50g | Carbs: 166.88g.
Breakfast: Café com Açúcar, Clara de Ovo, Tapioca. Lunch: La Frutta Sorbet de Morango e Framboesa, Salada Crua, Farofa, Camil Feijão Preto, Batata Doce Cozida, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Taeq Requeijão Cremoso Light, Club Social Original, Triunfo Biscoito de Maizena. Snacks/Other: Café com Açúcar, Tapioca, Queijo Mozzarella, Embaré Bala de Caramelo. more...
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2024 kcal
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Exercise:
Race - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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juliananoleto's Weight History
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