Teacupsmom's Journal, 01 Jul 16

Weigh In record (no journal entry) for 01 July 2016
112.6 kg Lost so far: 0.8 kg.    Still to go: 40.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2016:
1121 kcal Fat: 86.92g | Prot: 69.97g | Carbs: 31.79g.   Breakfast: Patrick Cudahy Applewood smoked bacon, Dean's Heavy Whipping Cream, Coffee, Splenda No Calorie Sweetener Packets. Dinner: Pork Loin (Country-Style Ribs), Frank's Kraut. Snacks/Other: bitter sweet chocolate morsels, Skippy Natural Creamy Peanut Butter. more...
4378 kcal Exercise: Stairs (Climbing Stairs) - 5 minutes, Resting - 2 hours and 35 minutes, Sleeping - 8 hours, Cooking - 30 minutes, Working - 9 hours and 20 minutes, Watching TV/Computer - 3 hours and 30 minutes. more...
Losing 5.1 kg a Week

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Teacupsmom's Weight History


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